Since I directly meter my lights with a flash, rarely have I ever used a modeling light to gauge the output levels of my lights. One thing I find myself using the modeling light for though is to add light to a scene so I can properly auto-focus on my subject.
Depending on what you're using for lights you probably already have a modeling light you can use. For example, Alien Bees/Einstein lights have a 120v modeling light. The lights I use (Hensel Porty's) have a 12V automotive style bulb. You may be using a light that has no modeling light at all though (i.e. a speedlite). Excluding speedlites, no matter what you use you've no doubt already figured out one of the biggest downfalls of using a modeling light as a focusing assist light: it kills your battery.
Paul C Buff doesn't recommend using the modeling light on their lights when you're using a Vagabond power source since it'll kill the battery very quickly. With the Hensel Porty, the modeling light is barely adequate since it's just a 12V automotive bulb and isn't particularly powerful. It also causes the light head to get really hot, and it kills the 12V battery in the Porty very quickly too if you keep it on for very long. Speedlights? Well, they don't have a constant light source in them to begin with.
You could try strapping a flashlight to your light but it's not exactly ideal. It'll weigh down the light and unless you spend a lot of money on a good quality flashlight, chances are that it's not going to be very bright either. Instead, what if you could use something that can output as much light as a car's highbeam, is miniscule in size, can potentially go for hours, is inexpensive, and doesn't kill your flash's battery? Sounds like a wild fantasy right? Well not anymore it isn't!
As Tony Montana once said, "say hello to my little friend!"
Besides being into photography, I'm also an avid cyclist and I ride at all times of the day, including at night. High powered lighting for bicycling use has exploded in recent years because of the advent of high output and power efficient LED's. Although there's a lot of LED flashlights out there, the biggest name in LED's for those flashlights is CREE. It used to be that a good bicycle headlight with CREE LED's cost a fortune (for example, I have a MagicShine MJ 880-U2 and that set me back over $200). However, you can get a headlight with the same CREE XM-L LEDs in it for significantly less. How much less? Well, I bought one for $30 that's nearly identical to the light I paid over $200 for a year earlier!
If you go on eBay you can find quite a few listings for these lights. Just do a search for "CREE XM-L U2 HEADLIGHT" and you'll see several listings at various price points. Here's one listing for example:
The light is *TINY* (roughly 2 1/4" x 1 1/2" Height varies on mounting method) and because it was designed to be used on a bicycle it's lightweight and the lithium ion battery is small too. Depending on the light you purchase you can also adjust the light output over a variety of presets as well. It can easily fit on top of a speedlite with Velcro or bungee cords, and you can also strap the battery onto the side of the speedlite without it looking completely out of place. You can also attach it to a light stand using nothing more than the included o-rings. With a little work you can also attach it to the shaft of an umbrella and it wouldn't interfere with the flash output. You could mount it inside a softbox too if you wanted.
Depending on the included battery and the output level you select the run time will vary, but generally speaking, on "low" power, most lights will last about 4 hours. Medium is 2 hours, and full power is about 1 hour. My particular unit lasts almost two hours at full power, which depending on what you're doing, full power is complete overkill.
Is there any downsides? Well... yes, of course there is, but they're not dealbreakers.
Because it's not directly part of the light it's function as a true modeling light is limited at best. It won't be able to track the power output of your light so using it to judge exposure isn't going to work. Also, because it's not at the same focal point as the flash tube, it won't give you a 100% accurate representation of the light pattern (but depending on how you mount it, it can get really close). At full power the light also gets really hot, and by hot I mean you won't be able to touch it. If you put it into a softbox be aware that it's going to get really warm. It's also something else you're going to have to remember to bring with you, but it's small enough where you could keep it in your gear bag and not generate extra weight.
I wish I had thought of using this light on my speedlites back in October when I shot a wedding. I had to shoot some of the formals in next to complete darkness with only my cellphone's flash (as a flashlight) to focus by and two Canon speedlites for illumination. I managed to pull it off but things would have been so much easier if I had this light on one of the speedlites! I did use this light on my Porty this past weekend though in-studio and it performed beautifully.






